Sometimes people have to live with a constant sensation of pain in the muscles, joints, and head. Chronic pain occurs as a result of trauma or after surgery, also, in connection with an autoimmune or degenerative disease, local inflammation of the tissues. Pain can occur and disappear, depending on many factors.
In this article we will tell you how to deal with pain by natural means that do not pose a threat to our health. We have identified six basic methods for minimizing pain and will share with you how they can anesthetize your body.
Extra Virgin Olive Oil
Olive oil is the basis for Mediterranean dishes. Cold-pressed oil is obtained by grinding olives without heating. Scientists have found that, with the help of a special composition (phenolic compounds), olive oil with regular use slows down the development of inflammatory processes in the body and chronic diseases.
Despite the fact that turmeric is most often used as a seasoning for a variety of dishes, there are many studies of scientists whose results prove the healing potential of turmeric extracts.
It was found that people suffering from osteochondrosis or arthritis are less likely to complain of pain in the joints and bones after every day use of 3-4 capsules with turmeric extract for 6 weeks. The result of taking turmeric was: reducing the level of pain, improving the joints work and the whole quality of life.
For centuries, ginger root has been considered an effective and affordable remedy for pain.
In the last 2 years, Italian scientists have conducted studies on the effect of ginger extract with the addition of echinacea on patients with joint pain who were not helped by NSAIDs (non-steroidal anti-inflammatory drugs). After prolonged use (a month of 25 mg of ginger and 5 mg of echinacea daily), this drug in patients showed a significant decrease in pain and inflammation.
The use of essential oils
In 2015, Belgian scientists conducted an experiment in which patients with neck pain used a cream with the addition of essential oils of lavender, green tea, marjoram and peppermint every day after bathing in hot water for a month. At the end of the study, patients underwent mobility testing, as a result of which the group with essential oils performed better than the control group.
A sedentary lifestyle contributes to the appearance of pain in the lower back and back, physical activity is the last thing a person thinks of when faced with such a problem. But studies conducted by the Chinese prove that aerobic exercise improves metabolism and blood flow throughout the body, thereby reducing the level of pain. Sport and activity also help to improve not only physical, but also mental health.
Physical activity in the fresh air is more effective when it is necessary to overcome a feeling of pain. Thanks to experiments conducted by American scientists, it was found that sunlight reduces the experienced level of stress and pain, the use of pain medications in patients was reduced by a third.
Kratom as a popular pain reliever in Certified Kratom
The story of Kratom began mainly as an answer to many people who were looking for natural remedies for pain and fatigue. Kratom is a ground powder from the dried leaves of the Mitragyna plant (one family with coffee), whose trees are common in the tropical jungle of Southeast Asia. Historically, the properties of Kratom have been known for a long time to the indigenous people of Asia – workers, in order to improve their performance and reduce pain over long working days. Currently, modern people use Kratom for an invigorating and calming effect, so people struggle with pain, chronic fatigue and daily stress.
In the Certified Kratom store, you can always purchase high-quality Kratom. All our kratom products were obtained from well-known manufacturers who monitor the quality of their products, and we, in turn, monitor the conditions of its storage in order to preserve the unusual properties and freshness of the product for the buyer.
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